It has been a long time since I wrote something here. In one moment you realise that it has been almost a year. Everything goes by so fast, but if I look back, it has been the best time of my life. I have been teaching so many groups on different topics around Estonia, I had great students at University. I have chance to teach yoga in my favourite studios in Tallinn. I just love those places and people there. I am so grateful for meeting so many beautiful souls, seen people growing, getting stronger and more flexible. I have met many glowing mums-to-be-yogis and new yoga babies are born. Aeg liigub hämmastavalt kiiresti. Ühel hetkel märkad, et pea aasta on möödunud viimasest postitusest. Tõesti see aasta on olnud parim- ma olen palju õpetanud ja õppinud. Juhendanud erinevaid gruppe, aidanud mõtestada noorsootööd, strateegilist planeerimist, õppimist ja õpetamist. Mul on võimalik juhendada joogat parimates joogastuudiotes. Ma olen südamest tänulik kõikidele teile, kes te olete minu joogatundidesse sattunud- nii ilusad inimesed seest kui väljast. Nii palju tugevust ja painduvust, nii palju kasvamist ja rõõmu, palju uusi joogabeebisid:) I went back to Bali, I was volunteering in Bali Spirit Festival. I took part of many yoga workshops, I travelled around Bali and Gilis with my family, but I promise Ill write many posts about it. Keset õpetamist ja õppimist õnnestus mul tagasi minna Balile. Saarele, kus on seni osa minu südamest. Ma olin vabatahtlik maailma suurimal joogafestivalil, osalesin paljudes töötubades. Reisisin Balil ringi, käisin Gilil ja kogesin maagiat igal sammul. Kõgile Bali huvilistele kirjutan ka oma kogemusest pikemalt, püüan seda üsna varsti teha, Now I am organising my first yoga retreat in beautiful place in south of Estonia, where good food meets yoga. The place itself has a good energy- surrounded by healing energy of herbs, river and woods. We start with yin yoga through storytelling, stories are about returning, being and trusting the flow of life. Then we move from silence to movement and energy. We start from core, adding layer by layer, single movement becomes flow. Flow that comes through your body. Then we move back to silence with beautiful live music. We end our yoga retreat with walking meditation in my favourite place- Hüpassaare bog in early morning to see the sunrise. We will salute the sun and take a tour in fields of herbs. I hope it will be exactly like I have dreamed many times. And I promise it will be magic, because I put my whole heart into it! Nüüd olen ma korraldamas ühte oma unistust, mis on meeles mõlkunud juba mitu aastat, aga aeg pole senini veel küps olnud. Nüüd on see koht ja aeg leitud. 25.-27.08 olete oodatud osa saama unistusest kohas, mis õigustatult kannab nime Energia talu, mida ümbritseb voolava vee energia ja kus õhus hõljub ravimtaimede tervendav aroom. Jalge all on sooja ilma korral puhas loodus või põrand, mis on valmistatud Siberi lehisest: rahustav, pehme ja kiirgava energiaga. Kokku saavad vaikus ja kohalolek ning liikumine ja energia. Joogaaeg on üles ehitatud kihiti: vaikusest saab samm sammu haaval liikumine ning energia. Energiast saab vaikus, vaikusest saab teadvelolek. Kui sa kahtled, kas sobib üksi tulla või sind kammitseb hirm, et äkki ma ei saa hakkama, siis ära muretse asjade pärast, mis mitte kunagi ei juhtu! Ma usun, et sellel kenal nädalavahetusel saavad kokku kõige toredamad inimesed maa peal ja sa ei tunne end üksi ning saad hakkama kõigega, milleks sinu keha valmis on. Mina luban, et tuleb maagiline puhkus, sest see, mis tuleb südamest, läheb ka südamesse:) Registreeri julgelt, kirjutades mulle [email protected] või lihtsalt FB sõnumitesse. Kohti on kahjuks piiratud arv, seega ole julge! Ootan!
0 Comments
I have been dreaming about my yoga video for a long time- I had so many clips in my head, First thought was to make video on the beach during the sunset, then I was amazed by the Estonian foggy fields in the summer evenings or I was thinking about mysterious wild forest near to my summer cottage. On a beautiful morning in July, we went to the Viru bog with my friends and I was stunned by all the beauty of Estonian nature: colours, purity and the mysterious sound of silence. Whereas the Viru bog is a bit far away from my home, we decided to go to Hüpassaare where my family is from and where my summer-cottage is located. It was the right place- pure, bit mysterious and silent. Perfect place for my moon flow:) We used camera of my phone and my sister helped me out. So not very fine quality, but who cares, I love it anyway! Ma unistasin oma joogavideost juba pikemat aega. Oli erinevaid mõtteid ja kontseptsioone. |
Archives
January 2024
Categories
All
|